Weigh In record (no journal entry) for 04 March 2023
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85.7 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 83.73g | Prot: 142.63g | Carbs: 248.79g.
Breakfast: Sun Maid Russin, GAAM Nutrition 100% Whey Premium, Arla Mild Yoghurt Vanilj, AXA Havregryn. Lunch: ICA Skinkstek, ICA Passerade Tomater, Sötpotatis, Arla Gräddfil, Vegetabilisk Rapsolja. Dinner: XLNT EAA, Arla Grekisk Yoghurt, ICA Jasminris, ICA Nötfärs 20%, Garant Vego Färs. Snacks/Other: Arla Mellanmjölk 1,5%, Ekströms Chokladmousse, Kaffe med Mjölk, Arla Familjefavoriter Gouda, Arla Mellanmjölk 1,5%, Eldorado Jordgubbskräm, Lätta Lättmargarin, Wasa Frukost. more...
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Gaining 0.5 kg a Week
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evelinaegdahl's Weight History
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