Weigh In record (no journal entry) for 26 February 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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916 kcal
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Fat: 35.24g | Prot: 75.48g | Carbs: 74.07g.
Breakfast: Espinacas, Jugo de Naranja Recién Exprimido, Apio, Pepino (Pelado). Lunch: Pepino (Pelado), Zanahoria, Ensalada Ranch (Baja en Grasa), Bufalo Salsa Clásica , Pechuga de Pollo a la Plancha. Dinner: Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Lala Leche, Almendras, Mandarinas. more...
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Losing 4.2 kg a Week
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Ale.2841's Weight History
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