brittanyrighter's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
59.7 kg Lost so far: 4.0 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
1584 kcal Fat: 82.25g | Prot: 77.40g | Carbs: 148.82g.   Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Egg, Happy Farms Garlic Cheese Curds , Gaia Herbs Maca Powder, Terrasoul Superfoods Ashwagandha Root Powder, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Coca-Cola Mexican Coke (12 oz). Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Girl Scout Cookies Lemonades, Member's Mark Unsweetened Vanilla Almond Milk , Kellogg's Raisin Bran , Gatorade Zero Fruit Punch. more...
3554 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.2 kg a Week

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brittanyrighter's Weight History


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