Weigh In record (no journal entry) for 04 March 2023
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 33.48g | Prot: 74.36g | Carbs: 120.82g.
Breakfast: Mantequilla de Maní, Manzana, Cacao en Polvo, la Perla de los Andes Harina de Tarwi, Hojuelas de Avena. Lunch: Maíz, Espinacas, Betarraga, Zanahoria, Palta, Carne de Soja Carne de Soya. Dinner: la Perla de los Andes Harina de Tarwi, Maíz, Habas. Snacks/Other: Manzana. more...
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Losing 0.5 kg a Week
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