Weigh In record (no journal entry) for 04 March 2023
|
58.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 48.26g | Prot: 157.36g | Carbs: 127.72g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: El Almendro Turron Blando, Kiri Kiri à la Crème de Lait (20g), Salade Verte, Auchan Baguette de Pain Classique, Auchan Jambon Supérieur sans Couenne. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Vitobest Isolate Whey Cfm, Thiriet Mini Beignet Chocolat Noisette. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|