sabrinnasilva84's Journal, 31 Oct 18

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Weigh In record (no journal entry) for 31 October 2018

78.1 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

621 kcal

Fat: 34.20g | Prot: 57.75g | Carbs: 18.77g. Breakfast: Ovo Mexido. Lunch: Filé de Frango Grelhado. Dinner: Ovo Mexido. Snacks/Other: Banana Prata. more...

2362 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 1 hour, Sleeping - 22 hours. more...

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sabrinnasilva84's Journal, 31 Oct 18

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