Weigh In record (no journal entry) for 04 March 2023
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58.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 74.98g | Prot: 64.54g | Carbs: 284.00g.
Breakfast: Mrs. Freshley's Swiss Rolls, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Chiquita Banana. Lunch: Choceur Milk Chocolate with Almonds, Reggano Tomato, Basil & Garlic Pasta Sauce, Barilla Thin Spaghetti. Dinner: Happy Harvest Sliced Beets, Earthly Grains Instant White Rice, Vegetable Oil, Gold Medal All-Purpose Flour, Aldi Chicken Thighs. Snacks/Other: Southern Grove Serenity Trail Mix, Capital City Mambo Sauce, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
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Losing 0.1 kg a Week
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monkeyqueen61's Weight History
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