Weigh In record (no journal entry) for 04 March 2023
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44.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 19.71g | Prot: 24.56g | Carbs: 86.32g.
Breakfast: Oranges, Biscuits aux Flocons d'Avoine, Jardin Bio Tartines Craquantes Châtaigne, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Bjorg Muesli sans Gluten et Bio. Lunch: Fromage de Brebis, Pâturages Yaourt au Lait de Chèvre, Jambonneau, Côtelette de Porc, Potimarron, Marque Repère Purée de Carottes Nature. more...
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Gaining 0.2 kg a Week
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