karinemirandola's Journal, 04 Mar 23

Com malhas
61.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
1071 kcal Fat: 37.65g | Prot: 49.21g | Carbs: 64.90g.   Breakfast: Vovó Onizia Requeijão da Vovó Onizia. Lunch: Sadia Meio da Asa Tulipa, Calabresa, Croquete de Carne. Snacks/Other: Heineken Cerveja Long Neck (330ml), Contra-filé, Molico Triplo Zero Baunilha , Molico Iogurte Triplo Zero Morango. more...
Gaining 5.3 kg a Week

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karinemirandola's Weight History


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