Luluputte's Journal, 04 Mar 23

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Weigh In record (no journal entry) for 04 March 2023

61 kg Lost so far: 7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:

437 kcal

Fat: 14.33g | Prot: 26.30g | Carbs: 52.12g. Breakfast: Tempe Orek, Kikil, Nasi Putih. Dinner: Kikil, Nasi Putih. Snacks/Other: Kue Gula (Termasuk Vanilla). more...

329 kcal

Exercise: Aerobics - 44 minutes, Google Fit - 23 hours and 16 minutes. more...

Losing 1.4 kg a Week

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Luluputte's Journal, 04 Mar 23

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Luluputte's Weight History