Weigh In record (no journal entry) for 04 March 2023
|
80.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 32.60g | Prot: 70.15g | Carbs: 104.97g.
Breakfast: Monoprix Beurre Doux, Pain Grillé, Oeuf, Clémentines, Tomates Cerises, Hohes C Milder Multivitamin , Auchan Vin Blanc Mousseux . Lunch: Danone Le Petit Frais, Carrefour Bio Saumon Fumé, Oeuf, Vinaigrette Française (Réduite en Matières Grasses), Bio Nature Pissenlit. Dinner: Clémentines, Béchamel légère au Thermomix, Jambon, Endive. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baffytiffi's Weight History
|