Weigh In record (no journal entry) for 04 March 2023
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 35.53g | Prot: 33.08g | Carbs: 88.24g.
Breakfast: Continente Bifidus Natural Açucarado . Lunch: Arroz de Cenoura, Legumes Salteados, Frango (Panado e Frito). Snacks/Other: Lidl Queijo Quark. more...
|
Losing 2.8 kg a Week
|
|
Juliana Ferreir's Weight History
|