Weigh In record (no journal entry) for 04 March 2023
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 15.52g | Prot: 15.32g | Carbs: 31.40g.
Breakfast: Манго, Сибирский Хлеб Хлеб Цельнозерновой с Семенем Льна, Сыр Российский, Урбеч Арахисовая Паста без Сахара, Жареное Яйцо, Ясно Солнышко Овсянка Сухая. more...
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Losing 0.7 kg a Week
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penelope44da's Weight History
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