Weigh In record (no journal entry) for 04 March 2023
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82 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 23.40g | Prot: 19.40g | Carbs: 38.10g.
Lunch: Вася из Гуанчжоу ВОК: Лапша с Овощами и Креветками. Dinner: Массандра Вино. more...
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Losing 0.7 kg a Week
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dolga1985's Weight History
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