Weigh In record (no journal entry) for 04 March 2023
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 72.59g | Prot: 78.51g | Carbs: 159.36g.
Breakfast: Ser Gouda, Łowicz Dżem 100% Truskawka, Masło, Chleb Razowy. Lunch: McDonald's Kawa Duża z Mlekiem, Kinder Kinder Mleczna Kanapka. Dinner: Wątróbka Drobiowa Smażona, Smażona Cebula, Artman Buraczki Obiadowe Gotowane, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Indykpol Zapiekany Pasztet Drobiowy, Sokołów Polędwica Sopocka , Ser Gouda, Biedronka Tortilla Wraps, Dr. Oetker Słodka Chwila Budyń Waniliowy. more...
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2175 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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