Weigh In record (no journal entry) for 04 March 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 47.07g | Prot: 139.54g | Carbs: 246.02g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Conad Plumcake, Yamamoto Iso-Fuji Gourmet Choco. Lunch: De Cecco Vermicelli N. 170, Pane Bianco, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Balconi Trancetto Cacao. more...
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Losing 1.1 kg a Week
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salvatoredevivo's Weight History
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