Weigh In record (no journal entry) for 02 March 2023
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71.3 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 24.84g | Prot: 22.19g | Carbs: 53.78g.
Breakfast: Cadbury Caramello Koala (15g), English Muffin, Fountain BBQ Sauce, Short Cut Bacon, Fried Egg , Coles Sandwich Slices Smokey Flavoured, Coffee. more...
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steady weight
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