Super Nim's Journal, 07 Jan 15

Weigh In record (no journal entry) for 07 January 2015
60.5 kg Lost so far: 8.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2015:
680 kcal Fat: 18.19g | Prot: 92.32g | Carbs: 34.79g.   Breakfast: Delisse Déli'light. Lunch: Omelette, Elle & Vire Carré Frais 0%, Delisse Deli'light Saveurs, Pepsi Pepsi Max (Canette). Dinner: Elle & Vire Carré Frais 0%, Delpierre Saumon Fumé Norvège, la Bressane Fromage Frais Faisselle 0%. Snacks/Other: Delisse Fromage Blanc 0%, Delisse Fromage Blanc 0%, Fleury Michon Rôti de Dinde Cuit 100% Filet, Fresh & Easy Lobster Ravioli, Elephant Infusion Élimination et Bien-Être. more...
1944 kcal Exercise: Shopping - 1 hour, Housework - 44 minutes, Gym - 1 hour, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Super Nim's Weight History


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