Weigh In record (no journal entry) for 04 March 2023
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 57.11g | Prot: 102.70g | Carbs: 281.25g.
Breakfast: Спагетти Болоньезе. Lunch: Яшкино Печенье , Спагетти Болоньезе, Агуша Сок Мультифрукт. Dinner: Аксай Нан Хлеб Бородинский А, Баян Сулу Зефир Бело-Розовый. Snacks/Other: Рыба Копченая, Пиво. more...
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Losing 2.1 kg a Week
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margarita14689's Weight History
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