Weigh In record (no journal entry) for 04 March 2023
|
73.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 22.35g | Prot: 11.89g | Carbs: 48.56g.
Breakfast: Красный Пищевик Зефир Ванильный в Шоколаде, Кофе (из Молотых Зерен), Простоквашино Молоко 3,2%, Первый Хлебокомбинат Фаготтини с Сырной Начинкой. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irichkahot's Weight History
|