Weigh In record (no journal entry) for 04 March 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 60.42g | Prot: 59.96g | Carbs: 157.53g.
Breakfast: Rumah Makan Sederhana Lontong, Rumah Makan Sederhana Gulai Ayam. Dinner: Strawberry Banana Smoothie, Rumah Makan Sederhana Gulai Ayam, Rumah Makan Sederhana Lontong. Snacks/Other: Silver Queen Almond, Sari Roti Roti Klasik Kasur Keju. more...
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Gaining 0.1 kg a Week
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lutfiaelsa's Weight History
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