Weigh In record (no journal entry) for 04 March 2023
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 62.56g | Prot: 52.88g | Carbs: 202.34g.
Breakfast: Nestle Honey Stars Sereal, Ultra Milk Susu UHT Full Cream (250ml). Lunch: ABC Kecap Asin, Chicken Nugget, Indofood Kecap Manis, Kecambah, Cabai Merah atau Rawit, Royco Kaldu Rasa Jamur, Minyak Kelapa, Nasi Putih, Daun Bawang, Bawang Putih. Dinner: Nasi Putih, Tempe Mendoan, Chicken Nugget. Snacks/Other: Arnott's Good Time. more...
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1363 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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anggun.daily's Weight History
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