Weigh In record (no journal entry) for 04 March 2023
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 49.42g | Prot: 81.02g | Carbs: 40.44g.
Lunch: Klean Bowl Gyudon Matah Shirataki, Edamame, Bimoli Minyak Goreng, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Tricks Bulgogi Baked Crisps, Tropicana Slim Avocado Coffee, Soyjoy Danish Cheese. more...
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Losing 1.4 kg a Week
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chikiiipum's Weight History
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