Weigh In record (no journal entry) for 04 March 2023
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51.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 33.33g | Prot: 45.28g | Carbs: 41.84g.
Lunch: Limpa Sapi, Telur Dadar, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Gula Merah, Nescafe Kopi Bubuk, Oatside Oat Milk Barista Blend. more...
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Losing 0.7 kg a Week
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tatha graicha's Weight History
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