wendylinkous's Journal, 07 Jul 11

Weigh In record (no journal entry) for 07 July 2011
63.0 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2011:
1300 kcal Fat: 40.54g | Prot: 61.36g | Carbs: 204.28g.   Breakfast: Cap'n Crunch Cereal. Lunch: Eggs, Country Hash Browns, Deluxe American Cheese, 98% Fat Free Hot Dogs, 100% Whole Wheat Tortillas. Dinner: 98% Fat Free Hot Dogs, 9-Grain Bread, Eggs. Snacks/Other: Chex Chocolate Caramel 100 Calorie Pack, Pop Tarts Smore, Popcorn Butter 100 Calorie Pop. more...
1536 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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