Weigh In record (no journal entry) for 04 March 2023
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65.1 kg
Lost so far: 11.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 4.25g | Prot: 4.00g | Carbs: 33.50g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Wings Food Top Coffee Gula Aren. more...
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Losing 7 kg a Week
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Nuna zalesing 's Weight History
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