Weigh In record (no journal entry) for 07 January 2015
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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2406 kcal
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Fat: 89.30g | Prot: 92.66g | Carbs: 316.95g.
Breakfast: Biedronka Mleko Prawdziwe 3,2%, Banan, Pomarańcze. Lunch: Makrela Wędzona, Pano Tost Pszenny, Biały Ciasto z Lukrem (Przepis Domowy lub ze Sklepu). Dinner: Lidl Mięso Mielone z Łopatki Wieprzowej, Aspiro Sos Spaghetti, Pszenny Makaron Typu - Spaghetti (Ugotowany). Snacks/Other: Olza Prince Polo (52g), Storck Merci, Banan, Storck Merci. more...
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Gaining 0.6 kg a Week
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