Weigh In record (no journal entry) for 03 March 2023
|
95.1 kg
Lost so far: 14.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 20.06g | Prot: 31.57g | Carbs: 6.11g.
Breakfast: Walnuts, Allmax Nutrition Isoflex Chocolate Peanut Butter. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aman.rathour's Weight History
|