Weigh In record (no journal entry) for 03 March 2023
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 37.33g | Prot: 12.54g | Carbs: 52.91g.
Snacks/Other: Бутерброд с Маслом и Сыром, Бутерброд с Маслом и Колбасой. more...
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Losing 2.8 kg a Week
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