Weigh In record (no journal entry) for 03 March 2023
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 16.88g | Prot: 16.40g | Carbs: 57.78g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Котлета Свиная, Свекла Вареная, Щи с Мясом, Вода. more...
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Gaining 2.1 kg a Week
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Лобанов Сергей's Weight History
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