Weigh In record (no journal entry) for 03 March 2023
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 77.43g | Prot: 74.20g | Carbs: 161.89g.
Breakfast: McDonald's Big Mac. Lunch: Hortifruti Salada Marroquina, Abóbora Cabotia, Spoleto Azeite, Berinjela Refogada, Soja Cozida (Cozinhado sem Gordura Adicionada), Filé de Peixe Empanado. Dinner: Pizza de Queijo. more...
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Losing 1.7 kg a Week
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marina.tomaelo's Weight History
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