Weigh In record (no journal entry) for 03 March 2023
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 35.81g | Prot: 142.08g | Carbs: 143.77g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Oranges, Mini-Carottes, Sardines à l'Huile (en Conserve), Auchan Baguette de Pain Classique. Dinner: Beurre de Cacahuètes, Carrefour Fromage Blanc 0%. Snacks/Other: Vitobest Isolate Whey Cfm, Vitobest Farine Avoine. more...
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Gaining 2.8 kg a Week
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jimenezjose's Weight History
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