Weigh In record (no journal entry) for 03 March 2023
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81 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 63.33g | Prot: 50.47g | Carbs: 121.84g.
Breakfast: Aceite de Oliva, Pan Integral, Tomates, Plátano, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Heinz Mayonesa, Florette Verduras Micro Brocoli Zanahoria Puerro, Hacendado Helado Mini Bombón Negro, Hacendado Pan Blanco, Aceite de Oliva, Lubina. Dinner: Hacendado Sobaos, Central Lechera Asturiana Leche Semidesnatada. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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