Weigh In record (no journal entry) for 07 January 2015
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105.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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221 kcal
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Fat: 6.78g | Prot: 13.21g | Carbs: 25.09g.
Breakfast: Zielone Ostre Papryki, Drosed Podlaski Pasztet Drobiowy, Wasa Pieczywo Lekkie Żytnie, Zott Jogurt Naturalny. more...
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Gaining 1.7 kg a Week
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