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MenthePip
Journal
03 Mar 23
MenthePip's Journal, 03 Mar 23
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Weigh In record (no journal entry) for 03 March 2023
66.4 kg
Lost so far:
3.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2023:
509 kcal
Fat: 30.67g | Prot: 8.92g | Carbs: 51.76g.
Dinner:
K-Favourites Rote Pfefferonen Gefüllt mit Frischkäsezubereitung, Clementinen, Banane.
more...
1780 kcal
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Comments
toll 👍
04 Mar 23 by member:
Ralf_2204
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MenthePip's Weight History
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