Weigh In record (no journal entry) for 07 January 2015
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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746 kcal
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Fat: 34.44g | Prot: 63.12g | Carbs: 47.98g.
Breakfast: Croutons, Monte Castello Hartkäse, Kirschtomaten, Gemischte Blattsalate, Kaffee mit Milch, Italienisches Dressing (Hergestellt mit Essig und Öl). Lunch: Metzgerfrisch Kasseler Lachs, Pfanni Kartoffel Püree Komplett, Gekochtes Sauerkraut. Dinner: Leicht und Fit Mozzarella Light, Strauchtomaten. more...
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Gaining 0.0 kg a Week
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manja1273's Weight History
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