Weigh In record (no journal entry) for 03 March 2023
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75 kg
Lost so far: 6.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 21.88g | Prot: 29.47g | Carbs: 40.05g.
Breakfast: DIA Ricota Fresca, Banana Prata, Café, Chá de Ervas. Lunch: Laranja Pêra, DIA Ricota Fresca, Chuchu Refogado, Abobrinha Cozida, Cenouras. Dinner: Puríssimo Queijo Branco, Ovo Frito sem Gordura. more...
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Losing 0.9 kg a Week
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patriciaalvesrumo's Weight History
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