Weigh In record (no journal entry) for 03 March 2023
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112.4 kg
Lost so far: 15.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 46.09g | Prot: 137.13g | Carbs: 27.66g.
Breakfast: Tesco Sirloin Steak, Strawberries , Silver Spoon Granulated Sweetener, Applied Nutrition Diet Whey Protein, Fage Total 0% Fat Free Authentic Greek Yoghurt. more...
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Losing 0.9 kg a Week
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Morganlhb's Weight History
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