Weigh In record (no journal entry) for 03 March 2023
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 6.19g | Prot: 11.37g | Carbs: 41.78g.
Lunch: Valor Chocolate Negro 70%, Col, Hacendado Solomillo de Pavo, Melón , Pan Tostado. more...
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Gaining 5.6 kg a Week
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