annmixx's Journal, 03 Mar 23

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Weigh In record (no journal entry) for 03 March 2023

61.2 kg Lost so far: 3.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

638 kcal

Fat: 1.63g | Prot: 11.81g | Carbs: 142.67g. Breakfast: Роллтон Спагетти Отварные. Lunch: Lotte Алоэ Вера Напиток. Dinner: Рис Вареный, ГИМ Морская Капуста Хрустящая. more...

955 kcal

Exercise: ходьба - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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annmixx's Journal, 03 Mar 23

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annmixx's Weight History