Weigh In record (no journal entry) for 03 March 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 81.69g | Prot: 138.56g | Carbs: 216.60g.
Breakfast: Żółta Papryka, Pikok Filet Wędzony z Piersi Kurczaka, Jajko, Finuu Masło Klasyczne, Putka Chleb Hetman, Alpro Barista Oat. Lunch: Go On Protein Crisp Cookies And Caramel, Pilos High Protein Serek Malina. Dinner: Lidl Rogal Maślany, Pilos High Protein Pudding Waniliowy. Snacks/Other: Nachos, Pomidor Malinowy, Pierogi z Mięsem, Well Well Sznycel w Chrupiącej Panierce. more...
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Losing 0.7 kg a Week
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marle_na's Weight History
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