Weigh In record (no journal entry) for 03 March 2023
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.83g | Prot: 23.68g | Carbs: 51.21g.
Breakfast: Шармель Зефир в Шоколаде Классический, Зеленый Чай, Вода. Lunch: Помело, Верховье Био Творог Малина-Жимолость, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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