Weigh In record (no journal entry) for 03 March 2023
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 28.43g | Prot: 52.36g | Carbs: 32.65g.
Breakfast: Leader Price Mayonnaise Allégée, Œuf Dur , Vitadulce Si Rope de Chocolate , PB2 Peanut Powder With Cocoa, Yoplait Skyr Nature. Lunch: Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé). more...
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Gaining 2.8 kg a Week
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