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turun bb krn sakit😥😭
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 50.20g | Prot: 72.20g | Carbs: 127.72g.
Breakfast: My Roti Roti Isi Coklat, Tahu Kukus. Lunch: Telur Dadar, Nasi Putih, Soto Ayam. Dinner: Daging Babi Cincang, Tahu Kukus, Sup Telur. Snacks/Other: Pepaya, Nabati Nextar Gandumku. more...
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Losing 1.2 kg a Week
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bluerosie's Weight History
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