Weigh In record (no journal entry) for 03 March 2023
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87.3 kg
Lost so far: 14.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.90g | Prot: 18.55g | Carbs: 76.16g.
Breakfast: Parmalat Plain Double Cream Yoghurt, Hard-Boiled Egg, Grapefruit (Pink and Red and White). Lunch: Apples, Pineapple. more...
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Losing 1.4 kg a Week
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Cara.Whitaker's Weight History
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