Weigh In record (no journal entry) for 03 March 2023
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 43.72g | Prot: 85.72g | Carbs: 27.14g.
Lunch: Edamame, Bimoli Minyak Goreng, Dada Ayam (Kulit tidak Dimakan), Klean Bowl Klean Fried Rice (Shirataki). Dinner: Soyjoy Crispy White Macadamia. more...
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Losing 3.5 kg a Week
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chikiiipum's Weight History
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