Weigh In record (no journal entry) for 03 March 2023
|
81 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 9.11g | Prot: 25.85g | Carbs: 24.58g.
Breakfast: Кофе, Фермерское Литвиновское Молоко 1,5%, Данон Продукт Творожный с Малиной 3,6%, Сырники ПП. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|