Weigh In record (no journal entry) for 03 March 2023
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56.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 50.77g | Prot: 55.96g | Carbs: 89.87g.
Breakfast: Risoles. Lunch: Kerupuk Putih, Bakso dengan Saus (Campuran). Snacks/Other: Starbucks Oatmeal Raisin Cookie. more...
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Losing 0.1 kg a Week
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liaamran's Weight History
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