Weigh In record (no journal entry) for 02 March 2023
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87.3 kg
Lost so far: 19.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 14.68g | Prot: 40.56g | Carbs: 165.10g.
Breakfast: Korin Kibe, Vigor Iogurte Grego Tradicional. Lunch: Extra Mini Baguete de Frango com Requeijão. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Abóbora. more...
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Gaining 0.2 kg a Week
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IvoneteGiacomo's Weight History
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