Weigh In record (no journal entry) for 02 March 2023
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90.1 kg
Lost so far: 4.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 63.55g | Prot: 73.26g | Carbs: 134.60g.
Breakfast: Crioulo Requeijão Cremoso Light, Tirol Queijo Mussarela (18g), Crepioca. Lunch: Abacaxi, Cafezinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Liv Up Escondidinho de Carne com Purê de Batata. Dinner: Abacaxi, Oggi Sorvete Napolitano Zero, Queijo Parmesão (Ralado), Molho de Tomate, Salada de Macarrão com Atum. Snacks/Other: Oggi Picolé Zero de Chocolate. more...
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2762 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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elayne.oliver's Weight History
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